What is Trauma?

Trauma can deeply affect mental health, often stemming from past experiences, even seemingly benign ones. Clients frequently discover they've experienced trauma despite what they thought was a good upbringing. Unmet emotional needs can contribute to conditions like depression, anxiety, and PTSD, highlighting trauma's complex nature. We at Emerge offer a range of therapeutic methods, including art therapy and EMDR, to guide you on your recovery journey. Our goal is to help you understand trauma's impact and take proactive steps toward healing and reclaiming a fulfilling life.