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Resources
Books on Relationships
Helpful Podcasts
The Love, Happiness, & Success Podcast
The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Helpful Apps
The DBT Diary Card app
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Encounter (Christian meditations)
The Tapping Solution
Other Recommended Books
Crisis Resources
National Suicide Prevention Lifeline: 1-800-273-TALK(8255)
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National 24/7 crisis/mental health text line: 741741
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Call or text 988 for the National Suicide Prevention Lifeline
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Community Resources
South Carolina Mobile Crisis 1-833-364-2274
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OPFOB (for veterans, first responders, and their families)
Parenting Resources
First Responders
Frontline Helpline (for First Responders) 1-866-676-7500
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OPFOB (for veterans, first responders, and their families)
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Get in Touch
818 Bay Street, Suite 10
Beaufort, SC 29935
843-732-0850
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