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Resources
Books on Relationships
Other Recommended Books
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​Adult Children of Emotionally Immature Parents
Parenting Resources
Helpful Podcasts
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The Love, Happiness, & Success Podcast
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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Crisis Resources
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National Suicide Prevention Lifeline:
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Call or text 988
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​National 24/7 crisis/mental health text line: 741741
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​24/7 Warm Line: Non Emergent for those needing mental and emotional support 855-845-7415​
First Responders
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Frontline Helpline (for First Responders) 1-866-676-7500​​
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Shatterproof FHE in Florida
Helpful Apps
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The DBT Diary Card app
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​Encounter (Christian meditations)
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The Tapping Solution
Community Resources
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South Carolina Mobile Crisis: 1-833-364-2274
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​OPFOB (for veterans, first responders, and their families)
12 Step Support Groups
Reach out to begin your journey to wellness
818 Bay Street Suite 10, Beaufort, SC 29935
843-732-0850
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