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Resources

Other Recommended Books

  1. The Power of Now

  2. ​The Road Back to You

  3. ​Adult Children of Emotionally Immature Parents

Helpful Podcasts

  1. The Love, Happiness, & Success Podcast

  2. The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Crisis Resources

  1. National Suicide Prevention Lifeline:

  2. Call or text 988

  3. ​National 24/7 crisis/mental health text line: 741741

  4. ​24/7 Warm Line:  Non Emergent for those needing mental and emotional support  855-845-7415​

First Responders

  1. Frontline Helpline (for First Responders) 1-866-676-7500​​

  2. Shatterproof FHE in Florida

Helpful Apps

  1. The DBT Diary Card app

  2. ​Encounter (Christian meditations)

  3. The Tapping Solution

Community Resources

  1. South Carolina Mobile Crisis:  1-833-364-2274

  2. ​OPFOB (for veterans, first responders, and their families)

  3. ACA (Adult Children of Alcoholics & Dysfunctional Children)

  4. Lowcountry AA

  5. Al-Anon

Reach out to begin your journey to wellness

818 Bay Street Suite 10, Beaufort, SC 29935

843-732-0850

ashton@emergecounselingart.com

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