FAQ

Will my health insurance cover therapy?

Depending on your plan, you may get reimbursed by your insurance company for some of the cost of your sessions.  You would just need to contact your insurance company or use my instant benefits checker to find out if and how much they will reimburse you, and where you will need to send the Superbill (which I can provide).

How long will the process take?

The duration of treatment depends on a number of factors.  An acute problem (such as a single-incident trauma) can be resolved in 6-8 sessions, while a chronic issue may take months or even years depending on the complexity of the problem, your goals, your resources, and how you respond to treatment.  I work collaboratively with my clients to determine the best plan to help them meet their goals.

What is art therapy?

Art therapy is a powerful form of counseling that combines traditional talk therapy with creative expression. By using art materials and techniques, individuals can explore their thoughts and emotions in a non-threatening way, which can help to reduce anxiety and improve overall emotional well-being. Art therapy is effective for people of all ages and can be used to treat a wide range of issues, including anxiety, depression, trauma, and addiction. Contact us to learn more about how art therapy can help you on your journey to healing and personal growth.